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Online Therapy Across Colorado - In-Person by Request in Denver
Online Therapy Across Colorado — In-Person Sessions Available by Request in Denver | (303) 630-9711
  • (303) 630-9711
    Online Therapy Across Colorado — In-Person Sessions Available by Request in Denver

    • You Are Tired of Holding
    It All Together.

    Let’s find a steadier way through.

    Start With a Free Consultation

    You don’t have to keep overriding yourself.

    Therapy helps you hear what’s true—and act from there.

    You’ve done so much for everyone else.

    It’s okay to want space, support, and something more.

    Your body is tired of bracing.

    Let’s teach it how to feel safe again.

    Therapy for Adults Navigating Anxiety, Burnout, and Relationship Challenges

    You’ve been handling so much for so long. On the outside, you keep it together—but on the inside, something’s off. Whether it’s anxiety, relationship strain, emotional burnout, or simply the feeling that life has gotten too heavy to carry alone, therapy offers a grounded space to sort through it. You don’t have to keep pushing through. Together, we’ll make space for clarity, connection, and a way forward that actually fits you.

    Individual Therapy

    You spend so much of your life showing up for others...

    Therapy for Men

    You carry a lot. Maybe you’re the one others rely on...

    Family & Conjoint Sessions

    Sometimes individual therapy isn’t quite enough...

    Young(-ish) Adults

    You’re building a life—but some days, it feels like you’re falling apart...

    Therapy for Women

    You’re thoughtful, capable, and used to managing a lot. But the weight of it...

    Midlife Adults

    You’ve spent years holding things together...

    A Gentle, Honest Approach

    My name is Dana Fox. I’ve been a therapist for over two decades, and I work with people who are smart, sensitive, and ready for real change. Therapy with me is warm, intuitive, and deeply real. We won’t just talk about what’s hard—we’ll explore why you respond the way you do, where those patterns come from, and how to build something more grounded and true.

    Clients tell me they feel more confident, more resilient, and more capable of navigating life. Not because everything is perfect—but because the work we do helps them respond to life in ways they feel proud of.

    Learn More About Dana

    What Therapy Can Help You With

    These aren’t abstract ideals—they’re things we can work on together. You don’t have to stay stuck.

    FIND CALM

    ANXIETY | TRAUMA PERFECTIONISM Ease your nervous system and soften chronic stress.

    IGNITE FOCUS

    ADHD | ALCOHOL SELF-SABOTAGE Breakout of procrastination or burnout.

    CONNECT

    RELATIONSHIPS DATING | LONELY Move beyond conflict or withdrawal into deeper connection.

    EMBRACE JOY

    DEPRESSED | ANGRY NEGATIVISTIC Lighten what feels heavy and reclaim your sense of vitality.

    Testimonials

    “The therapeutic work with Dana has left a tremendous positive impact on my life. Not only did I greatly benefit from the therapy itself, but now, as a therapist in training,I am continuing to benefit by learning from Dana’s effective psychotherapy skills and approach I found very helpful as a client. Thank you sincerely for the positive impact you had on my life.”

    “Dana is such a skilled therapist. I’m always impressed with her insights into complicated issues. She has a grounded and calming presence which is so needed when in an anxious or overwhelmed place.”

    “I’ve been seeing Dana for more than 4 years. She is skilled, patient and a wonderful therapist. She truly cares. I recommend her to all my friends and family.”

    Places to Get Started

    FAQs Rates & Insurance

    If you are looking to:

     

    – Quiet your anxious thoughts and settle your nervous system

    – Change your drinking habits or reevaluate your relationship with alcohol

    – Reclaim your drive after burnout, avoidance, or emotional exhaustion

    – Show up with more clarity and confidence

    – Understand why certain patterns keep repeating

    – Feel less reactive in your relationships

    – Move forward after a breakup, injury, or life shift

    – Process something painful—even if it happened long ago

    – Stop numbing out or holding it all in

    – Make peace with your past and move into your future with steadiness

     

    …Then let’s chat!

    Send a confidential message Start with a free consultation

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