HomeDirection · Individual psychotherapy
The work you do.
The life you want.
A job can provide stability and still leave you unhappy. An idea can matter to you and still feel difficult to pursue. Therapy gives these tensions time and attention.
When responsibility follows you home
You may feel overwhelmed by what others depend on you to do, worry about the consequences of a mistake, or struggle to stop reviewing the day. We can explore the demands of your role alongside the expectations and fears you bring to it.
Considering a different direction
You don’t have to arrive knowing whether to stay, leave, or start something new. We can examine what feels unsatisfying, what you value, and how practical realities, other people’s expectations, and uncertainty influence your choices.
Creative work and becoming visible
Building a creative project or exploring social media income can bring questions about confidence, comparison, exposure, and what success means to you. My own creative projects inform my interest in this experience. In therapy, we can explore how you relate to these ambitions and what makes pursuing them difficult.
A few questions.
Do I have to be ready for a career change?
No. You may want to understand your dissatisfaction, manage the emotional demands of your current role, or consider possibilities before making a decision.
Is this business or monetization consulting?
This offering is psychotherapy addressing the emotional and relational side of work and creative pursuits. If you’re looking specifically for content strategy or business consulting, ask about that distinction before booking.
Session fees and how to begin